Duns Mindfulness Community
April - Spring Get Together
Wednesday 23rd April - 7.00 pm - Ria's home, 24 Market Square
Spring... a time for new beginnings!
It's understandable that life can sometimes pull us away from practicing mindfulness.
if you've found your mindfulness practice slipping, please know that you're not alone. It's incredibly common for the momentum of mindfulness to wane when practicing on your own at home.
Any uncomfortable feelings you might have about practicing- guilt, failure, shame - are shared by many others. They're part of being human - suffering.
Easing suffering is why you are warmly invited to rejoin our supportive mindfulness community of people, many returning just like you, and others, just like you, knowing suffering.
The Duns Mindfulness Community Get-Together is where we can all collectively nurture our wellbeing through mindful presence. Rediscover the benefits together - a calmer mind, reduced stress, and a greater sense of connection with those around us. It all awaits you.
It's on Wednesday - 23rd April, 7 pm, at Ria's home, 24 Market Square.
We're so glad that you're part of our Duns Mindfulness Community and look forward to you seeing you there.
You are perfect just as you are. Come as you are.
Will you be there? Click to answer > Yes. - No. Thank you for letting us know.
It's understandable that life can sometimes pull us away from practicing mindfulness.
if you've found your mindfulness practice slipping, please know that you're not alone. It's incredibly common for the momentum of mindfulness to wane when practicing on your own at home.
Any uncomfortable feelings you might have about practicing- guilt, failure, shame - are shared by many others. They're part of being human - suffering.
Easing suffering is why you are warmly invited to rejoin our supportive mindfulness community of people, many returning just like you, and others, just like you, knowing suffering.
The Duns Mindfulness Community Get-Together is where we can all collectively nurture our wellbeing through mindful presence. Rediscover the benefits together - a calmer mind, reduced stress, and a greater sense of connection with those around us. It all awaits you.
It's on Wednesday - 23rd April, 7 pm, at Ria's home, 24 Market Square.
We're so glad that you're part of our Duns Mindfulness Community and look forward to you seeing you there.
You are perfect just as you are. Come as you are.
Will you be there? Click to answer > Yes. - No. Thank you for letting us know.
