Join the 'Oasis of Calmness' Roadshow!
It's a series of Free, short, mindfulness skills learning sessions across the Scottish Borders

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✨ Each Roadshow Event is a Special   
       Mindful Oasis of Calmness ✨ 

Join us at these Free, Fun, Awe-Inspiring, Experiential Mindfulness events designed to help you slow down, recharge, and experience the calming power of mindfulness in a welcoming, safe and supportive space.

​These unique events can help you reduce stress, boost resilience, and discover an inner peace...

...without committing to a weekly course!
Take home your own wellbeing kit and start using it to see immediate results!

​Thousands of people in the Scottish Borders have already learned how to mindfully transform their lives with Peer 2 Peer Mindfulness — now you can easily begin to do the same!

These free and fun mindfulness learning events are open to everyone aged 18 or over, regardless of mindfulness experience.

Each Mindful Oasis of Calmness will be led by a qualified, experienced Peer 2 Peer Mindfulness teacher.

Click below to read more about an event, and sign up!

Past Oasis of Calmness events

⚙️ Coldstream town ID

Coldstream - Sorry, this event has now past!

Sunday 26th October 2025
1.00 pm to 3.30 pm (approx)
Coldstream Community Centre
TD12 4AP

Discover your inner peace

A free, short, fun experience of Mindfulness to de-stress, recharge, and find calm

At this Mindful Oasis of Calmness you will:
  • Discover how to let go of the stress of worrying
  • Unlock easy ways to bring mindfulness into your daily life
  • Learn simple, practical techniques to calm your busy mind
  • Experience how mindfulness improves your emotional wellbeing
  • Tune into your senses and connect with the present moment to find your inner peace
  • Take home a personal wellbeing kit packed with tools to support you throughout each day
⚙️ Duns town ID

Duns - Sorry, this event has now past!

Sunday 2nd November 2025
1.00 pm to 3.30 pm (approx)
Southfields Community Centre,
Duns
TD11 3EL

Discover your inner peace

A free, short, fun experience of Mindfulness to de-stress, recharge, and find calm

At this Mindful Oasis of Calmness you will:
  • Discover how to let go of the stress of worrying
  • Unlock easy ways to bring mindfulness into your daily life
  • Learn simple, practical techniques to calm your busy mind
  • Experience how mindfulness improves your emotional wellbeing
  • Tune into your senses and connect with the present moment to find your inner peace
  • Take home a personal wellbeing kit packed with tools to support you throughout each day
⚙️ Jedburgh town ID

Jedburgh - Sorry, this event has now past!

Picture
Kenmore Hall, Jedburgh
Sunday 2nd November 2025
1.30 pm to 4.00 pm (approx)
Kenmore Hall, Jedburgh
TD8 6JH

Discover your inner peace

A free, short, fun experience of Mindfulness to de-stress, recharge, and find calm

At this Mindful Oasis of Calmness you will:
  • Discover how to let go of the stress of worrying
  • Unlock easy ways to bring mindfulness into your daily life
  • Learn simple, practical techniques to calm your busy mind
  • Experience how mindfulness improves your emotional wellbeing
  • Tune into your senses and connect with the present moment to find your inner peace
  • Take home a personal wellbeing kit packed with tools to support you throughout each day
⚙️ St Boswells town ID

St. Boswells - Sorry, this event has now past!

Sunday 9th November 2025
1.00 pm to 3.30 pm (approx)
St Boswells Village Hall
TD6 0AA

Discover your inner peace

A free, short, fun experience of Mindfulness to de-stress, recharge, and find calm

At this Mindful Oasis of Calmness you will:
  • Discover how to let go of the stress of worrying
  • Unlock easy ways to bring mindfulness into your daily life
  • Learn simple, practical techniques to calm your busy mind
  • Experience how mindfulness improves your emotional wellbeing
  • Tune into your senses and connect with the present moment to find your inner peace
  • Take home a personal wellbeing kit packed with tools to support you throughout each day
⚙️ Innerleithen town ID

Innerleithen Oasis of Calmness

Sunday 1st February 2026
1.00 pm to 3.30 pm (approx)
St Ronan's Community Centre EH44 6BP 

Discover your inner peace

A free, short, fun experience of Mindfulness to de-stress, recharge, and find calm

At this Mindful Oasis of Calmness you will:
  • Discover how to let go of the stress of worrying
  • Unlock easy ways to bring mindfulness into your daily life
  • Learn simple, practical techniques to calm your busy mind
  • Experience how mindfulness improves your emotional wellbeing
  • Tune into your senses and connect with the present moment to find your inner peace
  • Take home a personal wellbeing kit packed with tools to support you throughout each day
⚙️ Eyemouth town ID

Eyemouth Oasis of Calmness

Sunday 1st February 2026
1.00 pm to 3.30 pm (approx)
Eyemouth Community Centre
TD14 5DE

Discover your inner peace

A free, short, fun experience of Mindfulness to de-stress, recharge, and find calm

At this Mindful Oasis of Calmness you will:
  • Discover how to let go of the stress of worrying
  • Unlock easy ways to bring mindfulness into your daily life
  • Learn simple, practical techniques to calm your busy mind
  • Experience how mindfulness improves your emotional wellbeing
  • Tune into your senses and connect with the present moment to find your inner peace
  • Take home a personal wellbeing kit packed with tools to support you throughout each day
⚙️ Kelso town ID

Kelso Oasis of Calmness

Sunday 8th February 2026
1.30 pm to 4.00 pm (approx)
Quaker Meeting Room, Kelso
TD5 7JF

Discover your inner peace

A free, short, fun experience of Mindfulness to de-stress, recharge, and find calm

At this Mindful Oasis of Calmness you will:
  • Discover how to let go of the stress of worrying
  • Unlock easy ways to bring mindfulness into your daily life
  • Learn simple, practical techniques to calm your busy mind
  • Experience how mindfulness improves your emotional wellbeing
  • Tune into your senses and connect with the present moment to find your inner peace
  • Take home a personal wellbeing kit packed with tools to support you throughout each day
⚙️ Selkirk town ID

Selkirk Oasis of Calmness

Sunday 8th February 2026
1.30 pm to 4.00 pm (approx)
St John's Church Hall, Selkirk
TD7 4EE

Discover your inner peace

A free, short, fun experience of Mindfulness to de-stress, recharge, and find calm

At this Mindful Oasis of Calmness you will:
  • Discover how to let go of the stress of worrying
  • Unlock easy ways to bring mindfulness into your daily life
  • Learn simple, practical techniques to calm your busy mind
  • Experience how mindfulness improves your emotional wellbeing
  • Tune into your senses and connect with the present moment to find your inner peace
  • Take home a personal wellbeing kit packed with tools to support you throughout each day
⚙️ Galashiels town ID

Galashiels Oasis of Calmness

Sunday 1st March 2026
1.00 pm to 3.30 pm (approx)
Old Gala House, Galashiels
TD1 3JS

Discover your inner peace

A free, short, fun experience of Mindfulness to de-stress, recharge, and find calm

At this Mindful Oasis of Calmness you will:
  • Discover how to let go of the stress of worrying
  • Unlock easy ways to bring mindfulness into your daily life
  • Learn simple, practical techniques to calm your busy mind
  • Experience how mindfulness improves your emotional wellbeing
  • Tune into your senses and connect with the present moment to find your inner peace
  • Take home a personal wellbeing kit packed with tools to support you throughout each day
⚙️ Hawick town ID

Hawick Oasis of Calmness

Picture
Evergreen Hall, Hawick
Sunday 1st March 2026
1.00 pm to 3.30 pm (approx)
Evergreen Hall, Hawick
TD9 9QP

Discover your inner peace

A free, short, fun experience of Mindfulness to de-stress, recharge, and find calm

At this Mindful Oasis of Calmness you will:
  • Discover how to let go of the stress of worrying
  • Unlock easy ways to bring mindfulness into your daily life
  • Learn simple, practical techniques to calm your busy mind
  • Experience how mindfulness improves your emotional wellbeing
  • Tune into your senses and connect with the present moment to find your inner peace
  • Take home a personal wellbeing kit packed with tools to support you throughout each day
The Mindfulness Roadshow was funded by The Scottish Government Communities Mental Health and Wellbeing Fund.
The Creating Hope Awards scheme is open to any group, organisation or place in the Scottish Borders that wishes to sign up to show that they are committed to being a Mentally Healthy and Suicide Safer Community.
Ways to be well, a comprehensive guide by the NHS, offers ideas about how to look after your mental health and wellbeing.
Back to towns

Telephone:

07462 891 549

Email:

[email protected]

© Peer 2 Peer Mindfulness 2025. All Rights Reserved. peer 2 peer mindfulness is a scottish charity, sc051472, regulated by the scottish charity regulator (Oscr). We provide FREE OF CHARGE Mindfulness Courses and EVENTS throughout the Scottish Borders including Galashiels, duns, Hawick, Jedburgh, Kelso, Melrose, Peebles, Selkirk and St Boswells.  Privacy Policy