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  • Home
  • Courses & Events
    • 1-2-1 MENTORING
    • Winter Wellness Sunday
    • Mindfulness Living 8 week Course
    • oasis-of-calmness
    • Inner Harmony Retreat Day
    • Mindfulness Retreat Day
    • Mindfulness in Nature Day
    • Mindfulness Compassion course
  • Mindfulness at work
    • Mindfulness at work benefits
  • Mindfulness in Schools
    • Mindfulness for school teachers
    • Mindfulness for Primary Schools
    • Mindfulness for Secondary Schools
  • Search or Contact
  • About us
    • Our Trustees
    • Our Tutors
    • Membership
    • Donation page Mindfulness Course
    • Peer 2 Peer Mindfulness Privacy Policy
  • Blog

Winter Wellness Sunday
28th December, 2025

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Qi Gong Movement
Mindful Meditation
Sound Immersion

Need a little rest and self-care
after all the festivities?

Join us for a spacious afternoon session to
nurture the body, give space to the mind,
and encourage inner wellbeing

Helping us step into 2026
with restored energy and positive intentions

Our experienced instructors will guide you through this session:
  • Karen - Yoga Instructor, Mindfulness Tutor, Sound Therapist
  • Gilly - Qi Gong Instructor
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We would love to see you there!
No previous experience required!
Tea, coffee, biscuits & chat time included
This session is not suitable during pregnancy, for individuals suffering tinnitus, or with non-medicated bipolar disorder.

Sign up now!

Please keep in mind:
The sustainable cost for this comprehensive session is £25
 


Sunday 28th December

2.00pm - 4.30pm

Ancrum Village Hall, Jedburgh

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If the financial costs might prevent you from
​participating in this event and you want to attend,
please email us at [email protected]
to apply for a further concession.
⚙️ Event Signup ID
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Telephone:

07462 891 549

Email:

[email protected]
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© Peer 2 Peer Mindfulness 2025. All Rights Reserved. peer 2 peer mindfulness is a scottish charity, sc051472, regulated by the scottish charity regulator (Oscr). We provide FREE OF CHARGE Mindfulness Courses and EVENTS throughout the Scottish Borders including Galashiels, duns, Hawick, Jedburgh, Kelso, Melrose, Peebles, Selkirk and St Boswells.  Privacy Policy