Calendar of Mindfulness Courses, Retreats, and Practice Sessions

We’ve an inspiring lineup of transformative mindfulness events planned for May and June.
​From free-of-charge intro workshops for complete beginners, to 8-week courses, daily practice session, retreat day, and compassion courses to deepening your practice, there's something for everyone.
Keep an eye out for upcoming details, and get ready to embark on a journey toward greater awareness and connection!   Please note that this page is still in creation and all events may not yet be uploaded. Email us 4 info

SELKIRK Peer 2 Peer Mindfulness 8-week course
​Monday 8th September 2025 - 7.00 pm
This course will take place at Selkirk High School
Click > HERE < for more details.

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COMPASSION BASED LIVING COURSE
​Tuesday 16th September 2025 - 7.00 pm
This course will take place on Zoom
​Participants must have completed an 8-week mindfulness course
Click > HERE < for more details.

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HAWICK Peer 2 Peer Mindfulness 8-week course
​Wednesday 10th September 2025 - 7.00 pm
This course will take place at the Masonic Hall
Click > HERE < for more details.

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GALASHIELS Peer 2 Peer Mindfulness 8-week course
​Thursday 11th September 2025 - 7.00 pm
This course will take place at the St Peter's Church Hall
Click > HERE < for more details.

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Edinburgh Kiltwalk
​Sunday 14th September 2025 - 9.00 am
Join the Peer 2 Peer Mindfulness team raising vital funds so that free of charge mindfulness courses can be held for everyone in the Scottish Borders.
​A day of huge fun for a great cause with free Peer 2 Peer Mindfulness t-shirt,  entertainment, snacks and medals.
Email us for more details > [email protected]

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Mindfulness in Nature Retreat Day - Old Melrose Estate
​Sunday 5th October 2025 - 9.00 am till 5.00 pm
Click Here for more details > Mindfulness in Nature Day

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Online Morning Mindfulness practice session
​Monday 25th August 2025 - 7.30 am till 8.00 am
Email for the zoom link - [email protected]

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Online Morning Mindfulness practice session
​Tuesday 26th August 2025 - 7.30 am till 8.00 am
Email for the zoom link - [email protected]

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Online Evening Mindfulness practice session with tutorial
​Tuesday 26th August 2025 - 7.00 pm till 8.00 pm
Email for the zoom link - [email protected]

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Online Morning Mindfulness practice session
​Wednesday 27th August 2025 - 7.30 am till 8.00 am
Email for the zoom link - [email protected]

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Online Morning Mindfulness practice session
​Thursday 28th August 2025 - 7.30 am till 8.00 am
Email for the zoom link - [email protected]

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Online Morning Mindfulness practice session
​Friday 29th August 2025 - 7.30 am till 8.00 am
Email for the zoom link - [email protected]

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Online Compassion & Mindfulness practice session
​Saturday 30th August 2025 - 7.00 am till 8.00 am
Email for the zoom link - [email protected]

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Online Morning Mindfulness practice session
​Monday 1st September 2025 - 7.30 am till 8.00 am
Email for the zoom link - [email protected]

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Online Morning Mindfulness practice session
​Tuesday 2nd September 2025 - 7.30 am till 8.00 am
Email for the zoom link - [email protected]

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Online Evening Mindfulness practice session with tutorial
​Tuesday 2nd September 2025 - 7.00 pm till 8.00 pm
Email for the zoom link - [email protected]

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Online Morning Mindfulness practice session
​Wednesday 3rd September 2025 - 7.30 am till 8.00 am
Email for the zoom link - [email protected]

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Online Morning Mindfulness practice session
​Thursday 4th September 2025 - 7.30 am till 8.00 am
Email for the zoom link - [email protected]

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Online Morning Mindfulness practice session
​Friday 5th September 2025 - 7.30 am till 8.00 am
Email for the zoom link - [email protected]

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Online Compassion & Mindfulness practice session
​Saturday 6th September 2025 - 7.00 am till 8.00 am
Email for the zoom link - [email protected]

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Online Morning Mindfulness practice session
​Monday 8th September 2025 - 7.30 am till 8.00 am
Email for the zoom link - [email protected]

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SELKIRK Peer 2 Peer Mindfulness 8-week course
​Monday 8th September 2025 - 7.00 pm
This course will take place at Selkirk High School
Click > HERE < for more details.

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Online Morning Mindfulness practice session
​Tuesday 9th September 2025 - 7.30 am till 8.00 am
Email for the zoom link - [email protected]

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Online Evening Mindfulness practice session with tutorial
​Tuesday 9th September 2025 - 7.00 pm till 8.00 pm
Email for the zoom link - [email protected]

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Online Morning Mindfulness practice session
​Wednesday 10th September 2025 - 7.30 am till 8.00 am
Email for the zoom link - [email protected]

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HAWICK Peer 2 Peer Mindfulness 8-week course
​Wednesday 10th September 2025 - 7.00 pm
This course will take place at the Masonic Hall
Click > HERE < for more details.

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Online Morning Mindfulness practice session
​Thursday 11th September 2025 - 7.30 am till 8.00 am
Email for the zoom link - [email protected]

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GALASHIELS Peer 2 Peer Mindfulness 8-week course
​Thursday 11th September 2025 - 7.00 pm
This course will take place at the St Peter's Church Hall
Click > HERE < for more details.

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Online Morning Mindfulness practice session
​Friday 12th September - 7.30 am till 8.00 am
Email for the zoom link - [email protected]

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Online Compassion & Mindfulness practice session
​Saturday 13th September 2025 - 7.00 am till 8.00 am
Email for the zoom link - [email protected]

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Online Morning Mindfulness practice session
​Monday 15th September 2025 - 7.30 am till 8.00 am
Email for the zoom link - [email protected]

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SELKIRK Peer 2 Peer Mindfulness 8-week course
​Monday 15th September 2025 - 7.00 pm
This course will take place at Selkirk High School
Click > HERE < for more details.

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Online Morning Mindfulness practice session
​Tuesday 16th September 2025 - 7.30 am till 8.00 am
Email for the zoom link - [email protected]

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COMPASSION BASED LIVING COURSE
​Tuesday 16th September 2025 - 7.00 pm
This course will take place on Zoom
​Participants must have completed an 8-week mindfulness course
Click > HERE < for more details.

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Online Morning Mindfulness practice session
​Wednesday 17th September 2025 - 7.30 am till 8.00 am
Email for the zoom link - [email protected]

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HAWICK Peer 2 Peer Mindfulness 8-week course
​Wednesday 17th September 2025 - 7.00 pm
This course will take place at the Masonic Hall
Click > HERE < for more details.

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HAWICK Peer 2 Peer Mindfulness Community Get-Together Session
​Wednesday 17th September 2025 - 7.00 pm till 8.30 pm
This event will take place at HEADS TOGETHER, 3 Dovemount Place, TD9 8AZ.
Email for more info - [email protected]

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Online Morning Mindfulness practice session
​Thursday 18th September May 2025 - 7.30 am till 8.00 am
Email for the zoom link - [email protected]

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GALASHIELS Peer 2 Peer Mindfulness 8-week course
​Thursday 18th September 2025 - 7.00 pm
This course will take place at the St Peter's Church Hall
Click > HERE < for more details.

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Online Morning Mindfulness practice session
​Friday 19th September 2025 - 7.30 am till 8.00 am
Email for the zoom link - [email protected]

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Online Compassion & Mindfulness practice session
​Saturday 20th September 2025 - 7.00 am till 8.00 am
Email for the zoom link - [email protected]

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Online Morning Mindfulness practice session
​Monday 22nd September 2025 - 7.30 am till 8.00 am
Email for the zoom link - [email protected]

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Online Morning Mindfulness practice session
​Tuesday 23rd September 2025 - 7.30 am till 8.00 am
Email for the zoom link - [email protected]

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COMPASSION BASED LIVING COURSE
​Tuesday 23rd September 2025 - 7.00 pm
This course will take place on Zoom
​Participants must have completed an 8-week mindfulness course
Click > HERE < for more details.

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Online Morning Mindfulness practice session
​Wednesday 24th September 2025 - 7.30 am till 8.00 am
Email for the zoom link - [email protected]

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Online Morning Mindfulness practice session
​Thursday 25th September - 7.30 am till 8.00 am
Email for the zoom link - [email protected]

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Online Morning Mindfulness practice session
​Friday 26th September - 7.30 am till 8.00 am
Email for the zoom link - [email protected]

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Online Compassion & Mindfulness practice session
​Saturday 27th September 2025 - 7.00 am till 8.00 am
Email for the zoom link - [email protected]

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Online Morning Mindfulness practice session
​Monday 29th September 2025 - 7.30 am till 8.00 am
Email for the zoom link - [email protected]

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Online Morning Mindfulness practice session
​Tuesday 30th September 2025 - 7.30 am till 8.00 am
Email for the zoom link - [email protected]

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COMPASSION BASED LIVING COURSE
​Tuesday 30th September 2025 - 7.00 pm
This course will take place on Zoom
​Participants must have completed an 8-week mindfulness course
Click > HERE < for more details.

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Online Morning Mindfulness practice session
​Wednesday 1st october 2025 - 7.30 am till 8.00 am
Email for the zoom link - [email protected]

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Online Morning Mindfulness practice session
​Thursday 2nd October 2025 - 7.30 am till 8.00 am
Email for the zoom link - [email protected]

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Online Morning Mindfulness practice session
​Friday 3rd October 2025 - 7.30 am till 8.00 am
Email for the zoom link - [email protected]

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Online Compassion & Mindfulness practice session
​Saturday 4th October 2025 - 7.00 am till 8.00 am
Email for the zoom link - [email protected]

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Mindfulness in Nature Retreat Day - Old Melrose Estate
​Sunday 5th October 2025 - 9.00 am till 5.00 pm
Click Here for more details > Mindfulness in Nature Day

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Online Morning Mindfulness practice session
​Monday 6th October 2025 - 7.30 am till 8.00 am
Email for the zoom link - [email protected]

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Online Morning Mindfulness practice session
​Tuesday 7th October 2025 - 7.30 am till 8.00 am
Email for the zoom link - [email protected]

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Online Morning Mindfulness practice session
​Wednesday 8th October 2025 - 7.30 am till 8.00 am
Email for the zoom link - [email protected]

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Online Morning Mindfulness practice session
​Thursday 9th October - 7.30 am till 8.00 am
Email for the zoom link - [email protected]

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Online Morning Mindfulness practice session
​Friday 10th October 2025 - 7.30 am till 8.00 am
Email for the zoom link - [email protected]

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Online Compassion & Mindfulness practice session
​Saturday 11th October 2025 - 7.00 am till 8.00 am
Email for the zoom link - [email protected]

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Mindfulness Workshop Roadshow - Across the Scottish Borders
​Sunday 12th October 2025 - 11.00 am till 2.00 pm
Email us for more details > Mindfulness Workshop Roadshow

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Online Morning Mindfulness practice session
​Monday 13th October 2025 - 7.30 am till 8.00 am
Email for the zoom link - [email protected]

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Online Morning Mindfulness practice session
​Tuesday 14th October 2025 - 7.30 am till 8.00 am
Email for the zoom link - [email protected]

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Online Morning Mindfulness practice session
​Wednesday 15th October 2025 - 7.30 am till 8.00 am
Email for the zoom link - [email protected]

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Online Morning Mindfulness practice session
​Thursday 16th October 2025 - 7.30 am till 8.00 am
Email for the zoom link - [email protected]

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Online Morning Mindfulness practice session
​Friday 17th October 2025 - 7.30 am till 8.00 am
Email for the zoom link - [email protected]

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Online Compassion & Mindfulness practice session
​Saturday 18th October 2025 - 7.00 am till 8.00 am
Email for the zoom link - [email protected]

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SELKIRK Peer 2 Peer Mindfulness 8-week course
​Monday 8th September 2025 - 7.00 pm
This course will take place at Selkirk High School
Click > HERE < for more details.

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HAWICK Peer 2 Peer Mindfulness 8-week course
​Wednesday 10th September 2025 - 7.00 pm
This course will take place at the Masonic Hall
Click > HERE < for more details.

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GALASHIELS Peer 2 Peer Mindfulness 8-week course
​Thursday 11th September 2025 - 7.00 pm
This course will take place at the St Peter's Church Hall
Click > HERE < for more details.

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COMPASSION BASED LIVING COURSE
​Tuesday 16th September 2025 - 7.00 pm
This course will take place on Zoom
​Participants must have completed an 8-week mindfulness course
Click > HERE < for more details.

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Edinburgh Kiltwalk
​Sunday 14th September 2025 - 9.00 am
Join the Peer 2 Peer Mindfulness team raising vital funds so that free of charge mindfulness courses can be held for everyone in the Scottish Borders.
​A day of huge fun for a great cause with free Peer 2 Peer Mindfulness t-shirt,  entertainment, snacks and medals.
Email us for more details > [email protected]

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Mindfulness in Nature Retreat Day - Old Melrose Estate
​Sunday 5th October 2025 - 9.00 am till 5.00 pm
Click Here for more details > Mindfulness in Nature Day

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