Mindfulness in schools
Volumes of research show that mindfulness can make a transformational impact on the lives of young people enabling them to lead a more healthy, happy and compassionate life by being better equipped to handle the challenges that life brings.
We believe that all young people have unlimited inner resources and that these can be consciously nurtured and developed.
Peer 2 Peer Mindfulness tutors are qualified to teach both the 'Youth Mindfulness Kids Programme' for 7 to 11 year olds and, the 'MiSP .b Programme' for 11 to 18 year olds.
Explore our Mindfulness in Schools programmes below
The Youth Mindfulness Kids programme is a 16 lesson introduction to mindfulness for primary school pupils.
With an emphasis on experiential learning, the curriculum is broken down into 8 themes: intention, attention, attitude, gratitude, resilience, self-kindness, kindness to others, and purpose. |
The Mindfulness in Schools Project programme .b for secondary school pupils is the UK’s leading mindfulness curriculum for 11-18 year olds in schools.
Each MiSP .b lesson is expertly crafted for teaching a distinct mindfulness skill in the classroom and is designed to engage sceptical young minds. |
Mindfulness Courses
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Mindfulness in Schools
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Mindfulness at work
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