Gala Mindfulness Community October Get Together Thursday 17th October - 7.00 pm - St. Peter's Church Hall, Parsonage Rd
Let it go!
"Everyone can have a hard time letting go of suffering. Out of a fear of the unknown, they prefer suffering that is familiar." - Thich Nhat Hanh.
The trees are about to show us how easy it can be to let go. and move into a new season.
After their big celebration of colours, the trees let go of their leaves because they are no longer needed.
In this way, autumn reminds us that we can all let go of things in order to thrive and grow.
This Thursday night you are invited to the Galashiels Mindfulness Community Get Together.
In the same way as trees which grow together in a wood are stronger together, the strength of the Galashiels Mindfulness Community group can be invaluable to you as a person.
Come and meet those you learned your mindfulness skills with, get support and give support.
It's this Thursday - 17th July, 7 pm, at St Peter's Church Hall, Parsonage Rd.
We're so glad that you're part of our Gala Mindfulness Community and we're looking forward to you seeing you there.
Will you be there? Click to answer > Yes. - No. Thank you for letting us know.