Peer 2 Peer Mindfulness Community Online Group Practice:
FLOURISH FROM WITHIN - Tuesday 18th MAY 2021
Life is unpredictable and will bring about many different emotions and mind states that can be challenging and difficult, even unbearable at times.
"But beyond the dramas, distractions, problems and chaos of life, there's a still and calm place we can rest in and watch it all unfold". ~ Brian
In Tuesday night's mindfulness session we will practise being with things the way they are, in the present moment. When we do that, we're free of complications, and that freedom is our inner peace and happiness.
Come & join us in practicing how to navigate daily life with acceptance, kindness, and mindful awareness - Tuesday, 18th MAY - Just click the box below: