Peer 2 Peer Mindfulness Community Online Group Practice
Living mindfully is said to be: Living in the present moment'. A definition of this is: (1) 'Being deliberately aware of (2) what's happening, as it's happening, and, (3) without preference for what's happening to be different'.
This 'Being aware of what's happening' in circumstances around me, and within me, has informed me that after 68 consecutive weeks of practice with hundreds of people since lockdown started in March 2020, it is now time for a summer holiday and rest.
The Tuesday mindfulness practice sessions will resume on the 7th of September 2021 in time for everyone to hone their skills so that they can surf serenely through the challenges of the predicted winter Coronavirus wave and any restrictions.
Come & join us in practicing living day by day with Less Suffering and more Inner Peace and Happiness - Tuesday, 7th September - Just click the box below: