Peer 2 Peer Mindfulness Community Online Group Practice
Be like the rain falling non-judgmentally in to the lily pond, when you drop-in regularly to to these sessions there is opportunity to grow as a person just like the lotus flower grows out from the deep dark mud to embrace the sun.
The Online group practice Sessions brings together the Peer 2 Peer Mindfulness Community of practitioners and are a great way to be in touch with others who are practicing mindfulness, and also of course, to help keep your practice alive.
Mindfulness can bring calmness to our minds, increase resilience, and improve our emotional well-being. You are invited to join us online for a session of gentle and nourishing mindfulness meditation practice which can help us all stay calm in the midst of the storm. May it bring peace and presence into the darkest of days.