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  • Home
    • Event Calendar
  • Courses & Events
    • 1-2-1 Mindfulness
    • Mindfulness in Nature Day
    • Mindfulness Retreat Day
    • Mindfulness Living 8 week Course
    • Mindfulness Compassion course
  • Mindfulness at work
    • Mindfulness at work benefits
  • Mindfulness in Schools
    • Mindfulness for school teachers
    • Mindfulness for Primary Schools
    • Mindfulness for Secondary Schools
  • Search or Contact
  • About us
    • Our Trustees
    • Our Tutors
    • Membership
    • Donation page Mindfulness Course
    • Peer 2 Peer Mindfulness Privacy Policy
  • Blog

    Online Mindfulness Based Living Course - Consent Form

    After reading the information below, please complete and submit the consent form to receive the course materials for the upcoming Online Mindfulness Based Living Course.

    Peer 2 Peer Mindfulness Living Course Introductory Session
    The Peer 2 Peer Mindfulness Based Living Course has 9 course sessions and each is an integral part of the full course. To ensure that you receive the full benefits of the course from the very first week, it is important that you make time for yourself to attend each weekly session.

    The next Mindfulness Based Living Course for adults will be held in Early 2021 
    ​Please complete the form below if you would like a place on this next course.


    Is this Mindfulness Living Course suitable for you at this time?
    The course is suitable for most people, and teaches skills and practices designed to help with the difficulties of everyday living.  Some participants have particular issues which motivate them to join the course, such as pain, anxiety or illness; others are simply interested in improving their quality of life.

    This is the time to consider whether the course is right for you at this time, and if you have any doubts, please contact us and we will give you more information about the course, to help you to make this decision.

    Please note that that whilst this mindfulness course can provide major benefits, it is not intended to be a treatment for mental health problems. If you have recently received or are currently receiving treatment from a psychiatrist, psychotherapist or counsellor for an ongoing mental health problem, we strongly advise that you obtain approval from your mental health professional before proceeding further with this course at this time.

    Also, if you have recently or are currently going through a traumatic life event such as a separation from a long term partner, the death of a close family member or friend or redundancy this may not be the right time for you to continue with this course. This very much depends on your current psychological health and the support networks that you have around you, such as friends, family and mental health professionals.

    If you are currently taking medication for a mental health problem, then we recommend that you do not change your medication, other than in close collaboration with your medication prescriber.

    If any of these circumstances apply to you, then if you have not done so already, please contact Peer 2 Peer mindfulness before the course begins to discuss your situation and the support networks you have in place and to explore how you can best be supported during the course.


    ​Please tick this box to indicate that you have read and understood all the above information regarding your suitability to participate on this course.



    Please choose an option from the list

    Participating in every session of the online course is important to obtain the full benefits mindfulness offers you.
    The course session dates are: to be confirmed
    ​
    Please let us know in the box opposite if you cannot attend the course on any of the above dates.
    Attending every session of the course is essential to obtain the benefits mindfulness offers and places are given first to those people attending all sessions. Please tell us now if you cannot attend the course on any of the above dates.

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Telephone

07462 891 549

Email

[email protected]
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© Peer 2 Peer Mindfulness 2025. All Rights Reserved. peer 2 peer mindfulness is a scottish charity, sc051472, regulated by the scottish charity regulator (Oscr). We provide FREE OF CHARGE Mindfulness Courses and EVENTS throughout the Scottish Borders including Galashiels, duns, Hawick, Jedburgh, Kelso, Melrose, Peebles, Selkirk and St Boswells.  Privacy Policy